Recipe of Award-winning Spiced sweetcorn potato cakes

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Before you jump to Spiced sweetcorn potato cakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to spiced sweetcorn potato cakes recipe. To cook spiced sweetcorn potato cakes you need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spiced sweetcorn potato cakes:

1. Provide 500 g of leftover mashed potato.
2. Get 5 tbsp of sweetcorn.
3. Use 1/2 of red onion finely diced.
4. Prepare 1 tbsp of ground coriander.
5. You need 1 tbsp of ground cumin.
6. Prepare 2 tbsp of turmeric.
7. Take 2 tbsp of chopped coriander.
8. Get 2 tbsp of chopped mint.
9. Prepare 1/4 tsp of chilli powder.
10. You need 1/4 tsp of garlic powder.
11. Use 2 tsp of ginger puree.
12. Provide Handful of chopped spinach.
13. You need of Salt and pepper to season.
14. Provide 1 of small egg.
15. Take 30 g of cornflour.
16. Take 1 tbsp of oil.

Instructions to make Spiced sweetcorn potato cakes:

1. Combine potato, spices, ginger, sweetcorn, finely diced onion, spinach and herbs in a mixing bowl..
2. Beat the egg in a separate bowl..
3. Use 1 tbsp of mixture and form a ball with your hands. Gently flatten..
4. Dip into cornflour and egg. Place into pan with a little oil. Fry on low medium low heat for approximately 2 mins until golden then turn over..
5. Serve warm with fresh sliced tomatoes and spinach leaves for a light meal..

Pan-fry vegetable patties until golden, then top with avocado and an egg - a Mexican-inspired vegetarian breakfast Creamy, healthy, hearty and filling spiced yellow split pea and sweetcorn soup served with cheese filled arepas (corn griddle cakes). Corn flour, or masa harina, is available at many larger grocers. Here it blends with corn meal, sugar, butter and cream in this luscious pudding-cake. Reviews for: Photos of Sweet Corn Cake. Gluten free sweet potato cake packed with zucchini and cozy spices like cinnamon, nutmeg, ginger and allspice!

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